Meditation Practices for Spiritual Growth

$90.00

Facilitator: Barb McIntosh

Time: 7:00 p.m. — 8:30 p.m.

Date: April 2 – May 29 ($10.00 per session)

Location: Room 109

Description

If you are looking to explore and grow in your spiritual life, to connect more deeply with your body, mind, soul and heart, this course will help you discover the tools and practices that work best for you. Come learn the art and gift of meditation and mindfulness. Leave with the possibility of connecting practices to your own inner spiritual life. Come and connect with others, yourself and God. New members welcome. No experience required. Tuesdays only.

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