Facilitator: Barb McIntosh.
A skilled Facilitator and Guide, Barb’s work is informed by 25 years of counselling and program development, and by years of intensive study and exploration of many contemplative traditions and spiritual practices. Barb is most passionate about supporting people in tapping in tot their own personal gifts and energetic well-being.
If you are looking to explore and grow in your spiritual life, to connect more deeply with your body, mind, soul and heart, this course will help you discover the tools and practices that work best for you. Come learn the art and gift of meditation and mindfulness. Leave with the possibility of connecting practices to your own inner spiritual life. Come and connect with others, yourself and God.
New members welcome. No experience required.
Time: 7:00 p.m. – 8:30 p.m.
Date: Tuesdays from April 3 until May 29
Location: Room 109
Cost: $10.00 per session