Come and explore some easy to learn tools that support Emotional Resilience for yourself and others, including Dr David R Hawkins Map of Consciousness and non-touch energy blessing called Conscious Radiance. Bring an open heart, a curious mind and a love of laughter and sacred connection. Handouts provided.
Facilitator: Rev Diane Hoover
Date: Tuesday April 25 7-9 pm
Each one of us has a unique voice and many stories to tell. Come and explore your own voice and power of story-telling using prompted writing sessions grounded in meditation that draw from the light within. Katie Marshall Flaherty creates a safe and warm space for sharing creativity.
Facilitator: Katie Marshall Flaherty
Date: Tuesday April 11 7-9 pm
What are mindfulness, meditation and prayer? How are they different and how can they fit together for a faith-based community? Come and explore these questions and experiences for yourself; experience mindfulness and meditation that you can easily integrate into your spiritual life. Bring your open mind and open heart.
Facilitator: Barb McIntosh
Date: Tuesday April 4 7-9 pm